He is also one of the World's leading experts on isometric exercise, and the Bullworker. is a British author, Guinness World Record Holder, and martial arts instructor. Recommended Equipment: Steel Bow®, Bow Extension® kit, 2 x Iso-Bows®.Ĭo-authored by Helen Renée Wuorio and Brian Sterling-Vete. Required Equipment: A Bullworker® Classic, or a similar device.
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The Bullworker 90™ Course also contains alternative/extra exercises using the Iso-Bow® and the Bow Extension® to increase the range and effectiveness of The Bullworker®.
#Bullworker x5 vs classic iso
The Bullworker 90™ Course can be used with the Bullworker® Classic, the Steel Bow®, the Bullworker X5, the Bully Extreme, the ISO 7x, and the Bullworker X7. The course includes step-by-step instruction, progressively increasing intensity over 90-days, isotonic/Isometric exercise combinations, and multi-angle isometric exercise combinations. This means that you know exactly what to do, and when to do it. Each week has a detailed note section, together with suggestions about exercise days, and rest times etc. New exercises are added almost every week, with complete routine changes every two weeks. The Bullworker 90™ is a 400+ page, science-based, user-friendly, step-by-step instruction course designed to increase strength, fitness, grow muscle, body-build, and increase power over a 90-day/12-week period. Both books are approved by the makers of The Bullworker®. Recommended Additional Equipment: Steel Bow®, Bow Extension® kit, 2 x Iso-Bows®, and the Bow Extension®.The Bullworker 90™ CourseThe Bullworker 90™ Course is the essential 90-day/12-week course for all Bullworker® users, and it’s the companion book to The Bullworker Bible. The Bullworker Bible™ is also the essential guide for all users of the Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. It tells you about essential repetition-compression and speed control, correct breathing techniques, how Hooke’s Law of physics applies to The Bullworker®, and about correct biomechanics to deliver the best results.
#Bullworker x5 vs classic manuals
The Bullworker Bible™ gives you all the information that you always wanted to know, but the simple wall charts and basic instruction manuals didn’t provide.
#Bullworker x5 vs classic how to
It also shows you how to effectively use the Steel Bow®. It is the complete science-based user-friendly guide of how the Bullworker® should be used properly to deliver maximum results.
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The Bullworker Bible™ is approved by the makers, and distributors of The Bullworker®, at. The Bullworker BibleThe Bullworker Bible™ is the definitive resource guide for all Bullworker® users, and it’s the companion book for The Bullworker 90™ Course.
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The Bullworker Compendium™ starts with The Bullworker Bible™, and at the end of that, it progresses seamlessly into The Bullworker 90™ Course. This way we’re able to offer both books in one for less than the combined price of the two other books.
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To save printing costs the only thing we’ve eliminated are duplicated sections, everything else remains the same. At between 575 and 590 pages long, The Bullworker Compendium™ is the combination of both The Bullworker Bible™ and The Bullworker 90™ Course in a single huge book. This book has been approved by TWiEA – The World Isometric Exercise Association (Currently, the entire range of books written by Brian Sterling-Vete and Helen Renee Wuorio about the Bullworker, isometrics, and other related forms of exercise are the only books to have received this approval together with TWiEA’s 5-Star Rating.